HAPPY, HEALTHY, HORMONE BALANCE
How can you be happy?
Learn to unleash your happy hormones. Are you stressed and overwhelmed? Do you have anxiety, depression, stress, feel overwhelmed, tired or have mood swings?
If you find yourself exhausted, overwhelmed, up and down and about to meltdown, its time to stop being stressed and depressed and learn how to unleash your happy hormones.
You could be one of the 40 million Americans suffering from a bio-chemical imbalance. This book will tell you how to be balanced and say good bye to bad days! Each and every emotion we experience is a the result of the release of certain hormones inside our bodies. Some hormones are responsible for making us feel good, some are responsible for making us feel bad. You MUST Get your body balanced and working properly. You cannot be happy with toxic, unhealthy body.
Men and women of all ages will see results in 48 hours.
Cammi Balleck has a doctorate of naturopathy, with 10 years experience, specializing in unleashing your happy hormones. She is the women's health expert for O,Prevention, Shape and First Magazines as well as a featured expert for FOX NEWS NATIONALLY
and the CW stations in Denver.
Everyone has stress, however it is how we react to stress that makes the difference. Why do some people handle stress so much better than others? Well it is due to the condition of one’s hormone balance. You can learn to deal with stress by having biochemical balance and helping your body to have happy hormones not anxiety and depression. When you follow this program, you will feel better balanced and be healthier guaranteed. MY BOOK HAPPY THE NEW SEXY Will without doubt help you feel much better, get rid of your depression, have a more stable mood and live a much happier life.
My highest service to you is to show you
how you can enjoy everyday.
AS SEEN ON
40 MILLION AMERICANS SUFFER FROM
A BIO-CHEMICAL IMBALANCE?
ARE YOU ONE OF THEM?
TAKE THIS QUIZ NOW.
If your job or relationships are bringing you down,
and you are feeling a little blue,
Happy, the NEW Sexy
my new book can teach you the secrets
to recapturing joy.
If you would like to be Happy,
I would like to HELP!
If you are like most people, you are great at making sure everyone around you is happy and your own happiness is an after-thought – if thought about at all. If you feel you are running on E for empty and you need to recharge. If you'd like to be happy everyday,This book will show you how. You can help your depression and anxiety and you can be biochiemically balanced. By providing tools and information that work specifically this book will give you the skills to:
*BE CHEMICALLY BALANCED EVERYDAY
*LEARN HOW TO STOP YOUR PANIC ATTACKS
*STOP PANIC ATTACKS NOW
* KNOW HOW TO STOP ANXIETY
*NEVER HAVE ANOTHER PMS DAY
*STOP THE MOOD ROLLER COASTER
*EAT TO BE HAPPY (really!)
*STOP PREGNANCY BLUES
*TURN AROUND POSTPARTUM DEPRESSION
*HELP YOUR TEEN BE HAPPY
*GET RID OF YOUR APPLE SHAPE
*STOP WATER RETENTION
*FIND BALANCE WHILE
GOING THROUGH THE CHANGE
*DEVELOP A SENSE OF PURPOSE
*RECAPTURE A SENSE OF ADVENTURE
*ACHIEVE EMOTIONAL STABILITY
* BE HAPPY EVERYDAY NOW
* TURN AROUND STRESSFUL DAYS
ITS A FACT. TheNational Institute of Health reports that 40 million Americans suffer from depression on a daily basis. This book is full of ground-breaking secrets to stop stress, depression and anxiety. We try to buy happiness, marry happiness and even think "if only.... then I would be happy." But the truth is happiness in ephemeral, subject to the vagaries of everything from your bank balance to the weather. I have researched myself and my patients to discover the secrets to happiness. After recognizing what can take your happiness, and then taking action to not let it go, I believe everyone can get back on track toward joy and enjoying everyday life.
To be Happy you must have your HORMONES BALANCED.
The Hormones Im talking about:
There are hundreds of chemicals in the brain, called neurotransmitters, but here are some of the main players:
• Serotonin is the “happy” and calming brain chemical that can improve your mood and help you to sleep well.
• Dopamine and noradrenaline are the “feel-good” neurotransmitters, helping you feel energized, focused, motivated, and in control.
• GABA (gamma-aminobutyric acid) is the “cool” neurotransmitter, calming you down during periods of stress.
• Adrenaline, made in the adrenal glands, is the “motivator,” stimulating you and helping you respond to stress.
• Endorphins promote that blissful feeling, a sense of euphoria often found in runners’ high, or even, paradoxically, in emergencies and after an injury.
• Acetylcholine enhances memory, cognition, alertness, and concentration.
• Melatonin (actually, a hormone) affects your ability to sleep soundly and to dream. It helps you to keep in tune with the cycles of nature by responding to seasonal shifts and regulating your inner clock for day and night, known as your circadian rhythm.
When your neurotransmitters are out of balance, you may feel depressed, anxious, stressed, and unmotivated. You may be unable to fall asleep or stay asleep.
"You must balance your nervous system including the neurotransmitters and brain chemicals. The hormonal system in order of priority from top to bottom, head to feet, so first the pituitary gland (master gland), then the thyroid gland, followed by the pancreas (digestion and blood sugar), next are the adrenals (stress glands), and finally the ovaries and testes. You must also have your digestion working properly so we will look at diet. Also you must have your mental /emotional state thinking correctly. We are one body and to be happy and sexy you must treat the body as a whole."
The approach I used to treat patients is part of an approach called systems, or functional medicine. That means that I define the imbalance, address the diet and lifestyle, suggest whole food to help the body repair and regain balance. Once this is done, the body's natural intelligence takes care of the rest. You do not need to stay on whole food supplements forever. I do not diagnos, treat or cure.